MOVEMENT COACHING

Holistic Movement coaching tailored & designed individually to increase performance of functional movement, bodyweight strength, mobility & postural correction.

Whether you’re an experienced athlete, a trade worker with a bad back, or a desk worker suffering with pain and restriction of movement Orenda Mind | Movement movement coaching offers tailored exercise prescription through a broad range of experience and applications to meet you where you are & guide you towards a body of freedom, longevity and functional movement capacity.

Follow the link below to book in your first session!
For any further enquiries please email at
orendamindmovement@gmail.com.